{"id":176,"date":"2020-04-20T11:58:13","date_gmt":"2020-04-20T11:58:13","guid":{"rendered":"https:\/\/margretleifs.is\/?post_type=portfolio&#038;p=176"},"modified":"2020-05-21T17:38:34","modified_gmt":"2020-05-21T17:38:34","slug":"hirsi-epla-snilld-fyrir-3-4","status":"publish","type":"portfolio","link":"https:\/\/margretleifs.is\/?portfolio=hirsi-epla-snilld-fyrir-3-4","title":{"rendered":"Chia grautur me\u00f0 s\u00edtr\u00f3nubrag\u00f0i"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">1 bolli m\u00f6ndlumj\u00f3lk<br> \u00bc bolli chia fr\u00e6<br> 1 gr\u00e6nt ni\u00f0urskori\u00f0 epli<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">A\u00f0fer\u00f0:<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Helli\u00f0 mj\u00f3lkinni \u00ed sk\u00e1l og b\u00e6ti\u00f0 chia fr\u00e6junum<br>Hr\u00e6ri\u00f0 \u00ed af og til \u00e1 me\u00f0an fr\u00e6in eru a\u00f0 drekka<br>\u00ed sig v\u00f6kvann (ca. 15 m\u00edn).<br>B\u00e6ti\u00f0 eplabitunum \u00fat\u00ed og s\u00ed\u00f0an 1-2 dropum af ilmkjarnaol\u00edu td. doTerra e\u00f0a young<br>living.<br>L\u00edka gott a\u00f0 r\u00edfa b\u00f6rk af l\u00edfr\u00e6nni s\u00edtr\u00f3nu yfir (m\u00e1 sleppa).<\/h3>\n\n\n\n<p><br> &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 bolli m\u00f6ndlumj\u00f3lk \u00bc bolli chia fr\u00e6 1 gr\u00e6nt ni\u00f0urskori\u00f0 epli A\u00f0fer\u00f0: Helli\u00f0 mj\u00f3lkinni \u00ed sk\u00e1l og b\u00e6ti\u00f0 chia fr\u00e6junumHr\u00e6ri\u00f0 \u00ed af og til \u00e1 me\u00f0an fr\u00e6in eru a\u00f0 drekka\u00ed sig v\u00f6kvann (ca. 15 m\u00edn).B\u00e6ti\u00f0 eplabitunum \u00fat\u00ed og s\u00ed\u00f0an 1-2 dropum af ilmkjarnaol\u00edu td. doTerra e\u00f0a youngliving.L\u00edka gott a\u00f0 r\u00edfa b\u00f6rk af l\u00edfr\u00e6nni s\u00edtr\u00f3nu yfir<a class=\"more-link\" href=\"https:\/\/margretleifs.is\/?portfolio=hirsi-epla-snilld-fyrir-3-4\">Continue reading <span class=\"screen-reader-text\">&#8222;Chia grautur me\u00f0 s\u00edtr\u00f3nubrag\u00f0i&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":115,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"portfolio_category":[],"portfolio_tag":[],"class_list":["post-176","portfolio","type-portfolio","status-publish","format-standard","has-post-thumbnail","hentry","entry"],"_links":{"self":[{"href":"https:\/\/margretleifs.is\/index.php?rest_route=\/wp\/v2\/portfolio\/176"}],"collection":[{"href":"https:\/\/margretleifs.is\/index.php?rest_route=\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/margretleifs.is\/index.php?rest_route=\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/margretleifs.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/margretleifs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":3,"href":"https:\/\/margretleifs.is\/index.php?rest_route=\/wp\/v2\/portfolio\/176\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/margretleifs.is\/index.php?rest_route=\/wp\/v2\/portfolio\/176\/revisions\/376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/margretleifs.is\/index.php?rest_route=\/wp\/v2\/media\/115"}],"wp:attachment":[{"href":"https:\/\/margretleifs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/margretleifs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fportfolio_category&post=176"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/margretleifs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fportfolio_tag&post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}